Daily Word 08/13/2022

I bless myself when I relax. My body and mind bring so many blessings into my life. My body supports me, allowing my movements, helping me relate to the world through my senses, and sustaining my life. I use my mind to think and understand, to reason and to wonder. These blessings and so manyContinue reading “Daily Word 08/13/2022”

Daily Word 08/11/2022

In meditation, I am mindful of my oneness with God. I am one with God. Living from this awareness fills me with peace. I touch this peace, this perfection in the Silence. Here, as I leave the cares of the world behind and become fully aware of the presence of God, the past and futureContinue reading “Daily Word 08/11/2022”

Daily Word 06/15/2022

I am a helpful presence. Throughout my life I have received help from many people in all kinds of circumstances. Sometimes that help was with money; other times I received the gift of someone’s time or a needed service. I felt grateful for their generosity yet mindful that all the help I receive and allContinue reading “Daily Word 06/15/2022”

Daily Word 04/26/2022

I AM PROTECTED IN THE HEART OF GOD. Like a young child who has come to know home as a safe haven, I know I am at home in the presence of God. I am mindful in this moment. I breathe out, releasing tension. I breathe in, knowing God as the love in my heart.Continue reading “Daily Word 04/26/2022”

Daily Word 04/04/2022

I MOVE FORWARD REFRESHED AS I RELEASE WHAT I NO LONGER NEED. A cluttered space may feel restrictive, even disorienting. I may feel overwhelmed by the accumulation, unable to easily access what I need. The same is true for my mind when I hold on to old ways of thinking, beliefs I’ve outgrown, and resentmentsContinue reading “Daily Word 04/04/2022”

Daily Word 03/02/2022

WITH GRATITUDE, I BEGIN MY LENTEN JOURNEY. Ash Wednesday marks the beginning of Lent, a spiritually rich period of contemplation and discovery. The Lenten season is fertile ground in which to plant new seeds of growth. Just as I would pull weeds before planting a beautiful garden, I give up negative thinking to make roomContinue reading “Daily Word 03/02/2022”

Daily Word 11/13/2021

World Peace I DO MY PART TO CREATE A PEACEFUL WORLD. “There is no situation the power of peace cannot transform. Today I remain mindful that this power is mine. Whenever I find myself praying for a more peaceful world, I remember peace begins within me. I hold peaceful thoughts and perform considerate acts. IContinue reading “Daily Word 11/13/2021”

Daily Word 6/3/2021

Silence “IN THE STILLNESS, MY SOUL IS ENFOLDED IN PEACE. True silence is a destination, a place of deep, abiding peace and tranquility. I can reach this place by resting in the peace of God, breathing deeply and mindfully to settle my thoughts. In these quiet moments, I let go of everything I’ve been holdingContinue reading “Daily Word 6/3/2021”