Tai Chi

Learn Tai Chi
Saturdays 11:00 am
with Sifu (Teacher), Joe Weigant

$10 drop-ins. No Contracts. No Experience needed.
Overall Benefits to a Healthy Wellbeing & Long Life:
Improves Cardiovascular Health, Eases Chronic Pain, Stress, Anxiety
& Depression, Enhances Immune System, Helps Lower Blood Pressure,
Improves Physical Strength & Balance, Reduces Risk of Falls, Calms
The mind, Prevents Cognitive Decline, Improves Energy and Posture, &
Promotes Better Sleep

For additional Information, contact Tri State Holistic Wellness
812-568-5356 or Email: joe@tristateholisticwellness.com

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