Daily Word 01/20/2022

MINDFULNESS I AM CENTERED AND PEACEFUL, NO MATTER WHAT. Today I set my intention to live in the present moment. I begin with a few quiet moments of meditation, stilling and centering myself. If distracting thoughts pop up—conversations, day-to-day activities, or any anxiety or doubtful thought—I welcome them and recenter myself. Now relaxed, I viewContinueContinue reading “Daily Word 01/20/2022”