Daily Word 08/01/2022

I enter my inner sanctuary and breathe in peace.

Inner peace is a sanctuary I can enter at any time. Just knowing this space exists within me helps me feel grounded and secure. I bolster this feeling through daily scripture reading and ongoing spiritual education. As I devote myself to these explorations, I discover deep knowing arising within, a blissful assurance that all is well. I respond to this truth and feel myself relax.

The breath is also an access point to reclaim peace. When I focus my attention on the rhythm of my breathing, my body begins to settle. All my worries and tension fall away like sand descending to the bottom of a lake, leaving behind clear, placid water. I enter my inner sanctuary where everything is still, and I breathe in the serenity.

Peace I leave with you; my peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not let them be afraid.

—John 14:27

Copyright ©2022 Unity World Headquarters. All Rights Reserved.

Published by Amy

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” – Pierre Teilhard de Chardin

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