Daily Word 07/07/2022

I heed my inner voice and find peace.

Giving myself loving care brings me immeasurable peace. I listen to the signals from my body and mind and respond with self-compassion.

Rather than pushing through fatigue or discomfort, I listen to what my body is telling me. I slow down. I rest. Likewise, if I feel restless or agitated, I release energy by getting some exercise or doing some physical work.

If my mind feels muddled or tired, I take a break and find something fun or enjoyable to restore my equilibrium.

Peace lies in the precious balance between activity and rest. No one can give it to me, and the more I chase after it, the more elusive it becomes. I listen as my body and mind tell me what my soul needs to be at peace.

Her ways are ways of pleasantness, and all her paths are peace.

—Proverbs 3:17

Copyright ©2022 Unity World Headquarters. All Rights Reserved.

Published by Amy

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” – Pierre Teilhard de Chardin

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: